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Ground Pork (79% lean / 21% fat), raw

263 Calories
Quantity
serving
Serving
Fat
21.19 g
Carbs
0 g
Fiber
0 g
Protein
16.88 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Ground Pork (79% lean / 21% fat)?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes

Calorie Macro Breakdown

Where do the calories in Ground Pork (79% lean / 21% fat) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 263
% Daily Value *
Total Fat 21.19g33%
Saturated Fat 7.87g40%
Trans Fat 0g
Cholesterol 72mg24%
Sodium 56mg3%
Potassium 287mg9%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 16.88g34%

Vitamin A 5mg
Vitamin C 1%
Calcium 14mg
Iron 0.882mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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