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Grouper, cooked with dry heat

118 Calories
Quantity
serving
Serving
Fat
1.3 g
Carbs
0 g
Fiber
0 g
Protein
24.84 g

Calorie Burn Time

How long would it take to burn off 118 Calories of Grouper?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Grouper come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 118
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.299g2%
Trans Fat 0g
Cholesterol 47mg16%
Sodium 53mg3%
Potassium 475mg14%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 24.84g50%

Vitamin A 165mg
Calcium 21mg
Iron 1.134mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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