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Grouper, raw

92 Calories
Quantity
fillet
Serving
Fat
1.02 g
Carbs
0 g
Fiber
0 g
Protein
19.38 g

Calorie Burn Time

How long would it take to burn off 92 Calories of Grouper?

Swimming
8 minutes
Jogging
11 minutes
Cycling
14 minutes
Walking
26 minutes

Calorie Macro Breakdown

Where do the calories in Grouper come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 3 fillet


Amount Per Serving
Calories 92
% Daily Value *
Total Fat 1.02g2%
Saturated Fat 0.233g2%
Trans Fat 0g
Cholesterol 37mg13%
Sodium 53mg3%
Potassium 483mg14%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 19.38g39%

Vitamin A 145mg
Calcium 27mg
Iron 0.882mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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