Home  /  Foods

Ham Patties, grilled

342 Calories
Quantity
patty
Serving
Fat
30.85 g
Carbs
1.7 g
Fiber
0 g
Protein
13.3 g

Calorie Burn Time

How long would it take to burn off 342 Calories of Ham Patties?

Swimming
29 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Ham Patties come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 patty


Amount Per Serving
Calories 342
% Daily Value *
Total Fat 30.85g48%
Saturated Fat 11.09g56%
Trans Fat 0g
Cholesterol 72mg24%
Sodium 1063mg45%
Potassium 244mg7%
Total Carbohydrate 1.7g1%
Protein 13.3g27%

Calcium 9mg
Iron 1.602mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability