Hazelnuts (Filberts), raw
627 Calories
Quantity
✕
oz, 21 kernels
Serving
Fat
60.75 g
Carbs
16.7 g
Fiber
9.7 g
Protein
14.95 g
Calorie Burn Time
How long would it take to burn off 627 Calories of Hazelnuts (Filberts)?
Swimming
52 minutes
Jogging
72 minutes
Cycling
96 minutes
Walking
175 minutes
Calorie Macro Breakdown
Where do the calories in Hazelnuts (Filberts) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 0 oz, 21 kernels
- Amount Per Serving
- % Daily Value *
- Total Fat 60.75g94%
- Saturated Fat 4.464g23%
- Trans Fat 0g
- Potassium 680mg20%
- Total Carbohydrate 16.7g6%
- Dietary Fiber 9.7g39%
- Sugars 4.34g15%
- Protein 14.95g30%
- Vitamin A 20mg
- Vitamin C 7%
- Calcium 114mg
- Iron 4.698mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
