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Hickory Nuts, dried

656 Calories
Quantity
kernel
Serving
Fat
64.37 g
Carbs
18.25 g
Fiber
6.4 g
Protein
12.72 g

Calorie Burn Time

How long would it take to burn off 656 Calories of Hickory Nuts?

Swimming
55 minutes
Jogging
75 minutes
Cycling
100 minutes
Walking
183 minutes

Calorie Macro Breakdown

Where do the calories in Hickory Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 0 kernel


Amount Per Serving
Calories 656
% Daily Value *
Total Fat 64.37g100%
Saturated Fat 7.038g36%
Trans Fat 0g
Sodium 1mg1%
Potassium 436mg13%
Total Carbohydrate 18.25g7%
Dietary Fiber 6.4g26%
Sugars 0g0%
Protein 12.72g26%

Vitamin A 130mg
Vitamin C 3%
Calcium 61mg
Iron 2.124mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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