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Hokkaido Baked Cheese Tart

230 Calories
Quantity
piece
Serving
Fat
18 g
Carbs
20 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Hokkaido Baked Cheese Tart?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Hokkaido Baked Cheese Tart come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 18g28%
Saturated Fat 10g50%
Cholesterol 90mg30%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 10g34%
Protein 5g10%

Vitamin A 500mg
Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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