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Honey

304 Calories
Quantity
tablespoon
Serving
Fat
0 g
Carbs
82.4 g
Fiber
0.2 g
Protein
0.3 g

Calorie Burn Time

How long would it take to burn off 304 Calories of Honey?

Swimming
25 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
85 minutes

Calorie Macro Breakdown

Where do the calories in Honey come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

82g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 304
% Daily Value *
Sodium 4mg1%
Potassium 52mg2%
Total Carbohydrate 82.4g28%
Dietary Fiber 0.2g1%
Sugars 82.12g274%
Protein 0.3g1%

Vitamin C 1%
Calcium 6mg
Iron 0.414mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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