Horned Melon (Kiwano), raw
44 Calories
Quantity
✕
cup
Serving
Fat
1.26 g
Carbs
7.56 g
Fiber
0 g
Protein
1.78 g
Calorie Burn Time
How long would it take to burn off 44 Calories of Horned Melon (Kiwano)?
Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
12 minutes
Calorie Macro Breakdown
Where do the calories in Horned Melon (Kiwano) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.26g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 2mg1%
- Potassium 123mg4%
- Total Carbohydrate 7.56g3%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 1.78g4%
- Vitamin A 147mg
- Vitamin C 6%
- Calcium 13mg
- Iron 1.13mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
