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Human Breast Milk

70 Calories
Quantity
cup
Serving
Fat
4.38 g
Carbs
6.89 g
Fiber
0 g
Protein
1.03 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Human Breast Milk?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Human Breast Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 4.38g7%
Saturated Fat 2.009g11%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 17mg1%
Potassium 51mg2%
Total Carbohydrate 6.89g3%
Sugars 6.89g23%
Protein 1.03g3%

Vitamin A 210mg
Vitamin C 6%
Calcium 32mg
Iron 0.036mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.