177 Calories
Quantity
✕
tablespoon
Serving
Fat
8.59 g
Carbs
20.12 g
Fiber
4 g
Protein
4.86 g
Calorie Burn Time
How long would it take to burn off 177 Calories of Hummus?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes
Calorie Macro Breakdown
Where do the calories in Hummus come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 8.59g14%
- Saturated Fat 1.123g6%
- Trans Fat 0g
- Sodium 242mg11%
- Potassium 173mg5%
- Total Carbohydrate 20.12g7%
- Dietary Fiber 4g16%
- Sugars 0.46g2%
- Protein 4.86g10%
- Vitamin A 5mg
- Vitamin C 9%
- Calcium 49mg
- Iron 1.566mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
