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Instant Coconut Cream Pudding Mix, prepared with 2% milk

107 Calories
Quantity
cup
Serving
Fat
2.3 g
Carbs
19.2 g
Fiber
0.1 g
Protein
2.9 g

Calorie Burn Time

How long would it take to burn off 107 Calories of Instant Coconut Cream Pudding Mix?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
30 minutes

Calorie Macro Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 107
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 1.37g7%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 246mg11%
Potassium 132mg4%
Total Carbohydrate 19.2g7%
Dietary Fiber 0.1g1%
Sugars 0g0%
Protein 2.9g6%

Vitamin A 150mg
Vitamin C 1%
Calcium 102mg
Iron 0.144mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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