Home  /  Foods

Instant Coconut Cream Pudding Mix, prepared with whole milk

117 Calories
Quantity
cup
Serving
Fat
3.5 g
Carbs
19.1 g
Fiber
0.1 g
Protein
2.9 g

Calorie Burn Time

How long would it take to burn off 117 Calories of Instant Coconut Cream Pudding Mix?

Swimming
10 minutes
Jogging
13 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 117
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 246mg11%
Potassium 129mg4%
Total Carbohydrate 19.1g7%
Dietary Fiber 0.1g1%
Sugars 0g0%
Protein 2.9g6%

Vitamin A 105mg
Vitamin C 1%
Calcium 100mg
Iron 0.144mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability