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Instant Coconut Cream Pudding Mix

434 Calories
Quantity
portion, makes 1 cup
Serving
Fat
10 g
Carbs
85.02 g
Fiber
4 g
Protein
0.9 g

Calorie Burn Time

How long would it take to burn off 434 Calories of Instant Coconut Cream Pudding Mix?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
121 minutes

Calorie Macro Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

81g
Net Carbs

Serving Size 1 portion, makes 1 cup


Amount Per Serving
Calories 434
% Daily Value *
Total Fat 10g16%
Saturated Fat 10g50%
Trans Fat 0g
Sodium 1040mg44%
Potassium 96mg3%
Total Carbohydrate 85.02g29%
Dietary Fiber 4g16%
Sugars 64g214%
Protein 0.9g2%

Vitamin C 1%
Calcium 1mg
Iron 3.996mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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