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Instant Lemon Pudding Mix, prepared with whole milk

115 Calories
Quantity
cup
Serving
Fat
2.9 g
Carbs
20.1 g
Fiber
0 g
Protein
2.7 g

Calorie Burn Time

How long would it take to burn off 115 Calories of Instant Lemon Pudding Mix?

Swimming
10 minutes
Jogging
13 minutes
Cycling
18 minutes
Walking
32 minutes

Calorie Macro Breakdown

Where do the calories in Instant Lemon Pudding Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 115
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 1.74g9%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 267mg12%
Potassium 127mg4%
Total Carbohydrate 20.1g7%
Sugars 0g0%
Protein 2.7g6%

Vitamin A 105mg
Vitamin C 1%
Calcium 99mg
Iron 0.054mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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