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Irishmoss Seaweed, raw

49 Calories
Quantity
cup
Serving
Fat
0.16 g
Carbs
12.29 g
Fiber
1.3 g
Protein
1.51 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Irishmoss Seaweed?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Irishmoss Seaweed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 49
% Daily Value *
Total Fat 0.16g1%
Saturated Fat 0.033g1%
Trans Fat 0g
Sodium 67mg3%
Potassium 63mg2%
Total Carbohydrate 12.29g5%
Dietary Fiber 1.3g6%
Sugars 0.61g3%
Protein 1.51g4%

Vitamin A 120mg
Vitamin C 4%
Calcium 72mg
Iron 8.892mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.