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Italian Pork Sausage, raw

346 Calories
Quantity
link
Serving
Fat
31.33 g
Carbs
0.65 g
Fiber
0 g
Protein
14.25 g

Calorie Burn Time

How long would it take to burn off 346 Calories of Italian Pork Sausage?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
96 minutes

Calorie Macro Breakdown

Where do the calories in Italian Pork Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 link


Amount Per Serving
Calories 346
% Daily Value *
Total Fat 31.33g49%
Saturated Fat 11.27g57%
Trans Fat 0g
Cholesterol 76mg26%
Sodium 731mg31%
Potassium 253mg8%
Total Carbohydrate 0.65g1%
Sugars 0g0%
Protein 14.25g29%

Vitamin C 3%
Calcium 18mg
Iron 1.188mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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