Jams & Preserves
278 Calories
Quantity
✕
tablespoon
Serving
Fat
0.07 g
Carbs
68.86 g
Fiber
1.1 g
Protein
0.37 g
Calorie Burn Time
How long would it take to burn off 278 Calories of Jams & Preserves?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
77 minutes
Calorie Macro Breakdown
Where do the calories in Jams & Preserves come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 0.07g1%
- Saturated Fat 0.01g1%
- Trans Fat 0g
- Sodium 32mg2%
- Potassium 77mg3%
- Total Carbohydrate 68.86g23%
- Dietary Fiber 1.1g5%
- Sugars 48.5g162%
- Protein 0.37g1%
- Vitamin C 10%
- Calcium 20mg
- Iron 0.486mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
