Japanese Chestnuts, dried
360 Calories
Quantity
✕
oz with shell, yields
Serving
Fat
1.24 g
Carbs
81.43 g
Fiber
0 g
Protein
5.25 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Japanese Chestnuts?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Japanese Chestnuts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
81g
Net Carbs
Net Carbs
Serving Size 0 oz with shell, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 1.24g2%
- Saturated Fat 0.183g1%
- Trans Fat 0g
- Sodium 34mg2%
- Potassium 768mg22%
- Total Carbohydrate 81.43g28%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 5.25g11%
- Vitamin A 85mg
- Vitamin C 69%
- Calcium 72mg
- Iron 3.384mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
