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Japanese Soba Noodles, dry

336 Calories
Quantity
serving
Serving
Fat
0.71 g
Carbs
74.62 g
Fiber
6.5 g
Protein
14.38 g

Calorie Burn Time

How long would it take to burn off 336 Calories of Japanese Soba Noodles?

Swimming
28 minutes
Jogging
39 minutes
Cycling
51 minutes
Walking
94 minutes

Calorie Macro Breakdown

Where do the calories in Japanese Soba Noodles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

68g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 336
% Daily Value *
Total Fat 0.71g2%
Saturated Fat 0.136g1%
Trans Fat 0g
Sodium 792mg33%
Potassium 252mg8%
Total Carbohydrate 74.62g25%
Dietary Fiber 6.5g26%
Sugars 2g7%
Protein 14.38g29%

Calcium 35mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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