Home  /  Foods

Jerusalem Artichokes, raw

76 Calories
Quantity
cup, slices
Serving
Fat
0.01 g
Carbs
17.44 g
Fiber
1.6 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Jerusalem Artichokes?

Swimming
6 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
21 minutes

Calorie Macro Breakdown

Where do the calories in Jerusalem Artichokes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 2 cup, slices


Amount Per Serving
Calories 76
% Daily Value *
Total Fat 0.01g1%
Trans Fat 0g
Sodium 4mg1%
Potassium 429mg13%
Total Carbohydrate 17.44g6%
Dietary Fiber 1.6g7%
Sugars 9.6g32%
Protein 2g4%

Vitamin A 20mg
Vitamin C 5%
Calcium 14mg
Iron 3.402mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.