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Kelp Seaweed, raw

43 Calories
Quantity
cup
Serving
Fat
0.56 g
Carbs
9.57 g
Fiber
1.3 g
Protein
1.68 g

Calorie Burn Time

How long would it take to burn off 43 Calories of Kelp Seaweed?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
12 minutes

Calorie Macro Breakdown

Where do the calories in Kelp Seaweed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 43
% Daily Value *
Total Fat 0.56g1%
Saturated Fat 0.247g2%
Trans Fat 0g
Sodium 233mg10%
Potassium 89mg3%
Total Carbohydrate 9.57g4%
Dietary Fiber 1.3g6%
Sugars 0.6g2%
Protein 1.68g4%

Vitamin A 115mg
Vitamin C 4%
Calcium 168mg
Iron 2.844mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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