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Kidney Beans, raw

333 Calories
Quantity
cup
Serving
Fat
0.83 g
Carbs
60.01 g
Fiber
24.9 g
Protein
23.58 g

Calorie Burn Time

How long would it take to burn off 333 Calories of Kidney Beans?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
93 minutes

Calorie Macro Breakdown

Where do the calories in Kidney Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 333
% Daily Value *
Total Fat 0.83g2%
Saturated Fat 0.12g1%
Trans Fat 0g
Sodium 24mg1%
Potassium 1406mg41%
Total Carbohydrate 60.01g21%
Dietary Fiber 24.9g100%
Sugars 2.23g8%
Protein 23.58g48%

Vitamin C 5%
Calcium 143mg
Iron 8.208mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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