King Mackerel, cooked with dry heat
134 Calories
Quantity
✕
fillet
Serving
Fat
2.56 g
Carbs
0 g
Fiber
0 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 134 Calories of King Mackerel?
Swimming
11 minutes
Jogging
15 minutes
Cycling
21 minutes
Walking
37 minutes
Calorie Macro Breakdown
Where do the calories in King Mackerel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 3 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 2.56g4%
- Saturated Fat 0.465g3%
- Trans Fat 0g
- Cholesterol 68mg23%
- Sodium 203mg9%
- Potassium 558mg16%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 26g52%
- Vitamin A 840mg
- Vitamin C 2%
- Calcium 40mg
- Iron 2.286mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
