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Kumquats, raw

71 Calories
Quantity
fruit [0.7 oz as purchased]
Serving
Fat
0.86 g
Carbs
15.9 g
Fiber
6.5 g
Protein
1.88 g

Calorie Burn Time

How long would it take to burn off 71 Calories of Kumquats?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
20 minutes

Calorie Macro Breakdown

Where do the calories in Kumquats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 0 fruit [0.7 oz as purchased]


Amount Per Serving
Calories 71
% Daily Value *
Total Fat 0.86g2%
Saturated Fat 0.103g1%
Trans Fat 0g
Sodium 10mg1%
Potassium 186mg6%
Total Carbohydrate 15.9g6%
Dietary Fiber 6.5g26%
Sugars 9.36g32%
Protein 1.88g4%

Vitamin A 290mg
Vitamin C 49%
Calcium 62mg
Iron 0.864mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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