Home  /  Foods

Lamb Cubes (Leg & Shoulder), lean only, broiled

186 Calories
Quantity
oz raw meat, yields
Serving
Fat
7.33 g
Carbs
0 g
Fiber
0 g
Protein
28.08 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Lamb Cubes (Leg & Shoulder), lean only?

Swimming
16 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
52 minutes

Calorie Macro Breakdown

Where do the calories in Lamb Cubes (Leg & Shoulder), lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 oz raw meat, yields


Amount Per Serving
Calories 186
% Daily Value *
Total Fat 7.33g12%
Saturated Fat 2.62g14%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 76mg4%
Potassium 335mg10%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 28.08g57%

Calcium 13mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.