Lamb Leg Shank Half, lean & fat (1/4″), roasted
225 Calories
Quantity
✕
oz raw meat, yields
Serving
Fat
12.45 g
Carbs
0 g
Fiber
0 g
Protein
26.41 g
Calorie Burn Time
How long would it take to burn off 225 Calories of Lamb Leg Shank Half, lean & fat (1/4")?
Swimming
19 minutes
Jogging
26 minutes
Cycling
34 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Lamb Leg Shank Half, lean & fat (1/4") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 12.45g20%
- Saturated Fat 5.09g26%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 65mg3%
- Potassium 326mg10%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 26.41g53%
- Calcium 10mg
- Iron 1.98mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
