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Lamb Loin, lean & fat (1/4″), broiled

316 Calories
Quantity
oz raw meat, yields
Serving
Fat
23.08 g
Carbs
0 g
Fiber
0 g
Protein
25.17 g

Calorie Burn Time

How long would it take to burn off 316 Calories of Lamb Loin, lean & fat (1/4")?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
88 minutes

Calorie Macro Breakdown

Where do the calories in Lamb Loin, lean & fat (1/4") come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 oz raw meat, yields


Amount Per Serving
Calories 316
% Daily Value *
Total Fat 23.08g36%
Saturated Fat 9.83g50%
Trans Fat 0g
Cholesterol 100mg34%
Sodium 77mg4%
Potassium 327mg10%
Total Carbohydrate 0g0%
Protein 25.17g51%

Calcium 20mg
Iron 1.818mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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