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Lamb Loin, lean only, broiled

216 Calories
Quantity
oz raw meat, yields
Serving
Fat
9.73 g
Carbs
0 g
Fiber
0 g
Protein
29.99 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Lamb Loin, lean only?

Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
60 minutes

Calorie Macro Breakdown

Where do the calories in Lamb Loin, lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 oz raw meat, yields


Amount Per Serving
Calories 216
% Daily Value *
Total Fat 9.73g15%
Saturated Fat 3.48g18%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 84mg4%
Potassium 376mg11%
Total Carbohydrate 0g0%
Protein 29.99g60%

Calcium 19mg
Iron 1.998mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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