Lamb Shoulder Blade, lean & fat (1/4″), broiled
281 Calories
Quantity
✕
serving
Serving
Fat
19.55 g
Carbs
0 g
Fiber
0 g
Protein
24.44 g
Calorie Burn Time
How long would it take to burn off 281 Calories of Lamb Shoulder Blade, lean & fat (1/4")?
Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Lamb Shoulder Blade, lean & fat (1/4") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 19.55g31%
- Saturated Fat 8.37g42%
- Trans Fat 0g
- Cholesterol 96mg32%
- Sodium 77mg4%
- Potassium 309mg9%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 24.44g49%
- Calcium 18mg
- Iron 2.088mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
