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Lamb Whole Leg (Shank & Sirloin), lean only, roasted

191 Calories
Quantity
serving
Serving
Fat
7.74 g
Carbs
0 g
Fiber
0 g
Protein
28.3 g

Calorie Burn Time

How long would it take to burn off 191 Calories of Lamb Whole Leg (Shank & Sirloin), lean only?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Lamb Whole Leg (Shank & Sirloin), lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 191
% Daily Value *
Total Fat 7.74g12%
Saturated Fat 2.76g14%
Trans Fat 0g
Cholesterol 89mg30%
Sodium 68mg3%
Potassium 338mg10%
Total Carbohydrate 0g0%
Protein 28.3g57%

Calcium 8mg
Iron 2.124mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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