31 Calories
Quantity
✕
cup, chopped or diced
Serving
Fat
0.2 g
Carbs
7.62 g
Fiber
1 g
Protein
0.81 g
Calorie Burn Time
How long would it take to burn off 31 Calories of Leeks?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes
Calorie Macro Breakdown
Where do the calories in Leeks come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 0 cup, chopped or diced
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.027g1%
- Trans Fat 0g
- Sodium 10mg1%
- Potassium 87mg3%
- Total Carbohydrate 7.62g3%
- Dietary Fiber 1g4%
- Sugars 0g0%
- Protein 0.81g2%
- Vitamin A 45mg
- Vitamin C 5%
- Calcium 30mg
- Iron 1.098mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
