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Light Tuna, canned in oil, drained

198 Calories
Quantity
can [12.5 oz], drained
Serving
Fat
8.21 g
Carbs
0 g
Fiber
0 g
Protein
29.13 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Light Tuna, canned in oil?

Swimming
17 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes

Calorie Macro Breakdown

Where do the calories in Light Tuna, canned in oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 3 can [12.5 oz], drained


Amount Per Serving
Calories 198
% Daily Value *
Total Fat 8.21g13%
Saturated Fat 1.534g8%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 354mg15%
Potassium 207mg6%
Total Carbohydrate 0g0%
Protein 29.13g59%

Vitamin A 75mg
Calcium 13mg
Iron 1.386mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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