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Ling, cooked with dry heat

111 Calories
Quantity
serving
Serving
Fat
0.82 g
Carbs
0 g
Fiber
0 g
Protein
24.35 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Ling?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Ling come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 111
% Daily Value *
Total Fat 0.82g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 173mg8%
Potassium 486mg14%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 24.35g49%

Vitamin A 115mg
Calcium 44mg
Iron 0.828mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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