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Long Grain Brown Rice, cooked

111 Calories
Quantity
cup
Serving
Fat
0.9 g
Carbs
22.96 g
Fiber
1.8 g
Protein
2.58 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Long Grain Brown Rice?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Long Grain Brown Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 111
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.18g1%
Trans Fat 0g
Sodium 5mg1%
Potassium 43mg2%
Total Carbohydrate 22.96g8%
Dietary Fiber 1.8g8%
Sugars 0.35g2%
Protein 2.58g6%

Calcium 10mg
Iron 0.414mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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