Long Grain Brown Rice, raw
370 Calories
Quantity
✕
cup
Serving
Fat
2.92 g
Carbs
77.24 g
Fiber
3.5 g
Protein
7.94 g
Calorie Burn Time
How long would it take to burn off 370 Calories of Long Grain Brown Rice?
Swimming
31 minutes
Jogging
42 minutes
Cycling
57 minutes
Walking
103 minutes
Calorie Macro Breakdown
Where do the calories in Long Grain Brown Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
74g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.92g5%
- Saturated Fat 0.584g3%
- Trans Fat 0g
- Sodium 7mg1%
- Potassium 223mg7%
- Total Carbohydrate 77.24g26%
- Dietary Fiber 3.5g15%
- Sugars 0.85g3%
- Protein 7.94g16%
- Calcium 23mg
- Iron 1.476mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
