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Low-Fat Microwave Popped Popcorn

424 Calories
Quantity
serving
Serving
Fat
9.5 g
Carbs
72 g
Fiber
14.2 g
Protein
12.6 g

Calorie Burn Time

How long would it take to burn off 424 Calories of Low-Fat Microwave Popped Popcorn?

Swimming
35 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
118 minutes

Calorie Macro Breakdown

Where do the calories in Low-Fat Microwave Popped Popcorn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 0 serving


Amount Per Serving
Calories 424
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 1.415g8%
Trans Fat 0g
Sodium 884mg37%
Potassium 241mg7%
Total Carbohydrate 72g24%
Dietary Fiber 14.2g57%
Sugars 0.92g4%
Protein 12.6g26%

Vitamin A 240mg
Calcium 11mg
Iron 2.286mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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