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Low-Fat Milk (1% fat)

43 Calories
Quantity
cup
Serving
Fat
0.97 g
Carbs
4.97 g
Fiber
0 g
Protein
3.48 g

Calorie Burn Time

How long would it take to burn off 43 Calories of Low-Fat Milk (1% fat)?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
12 minutes

Calorie Macro Breakdown

Where do the calories in Low-Fat Milk (1% fat) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 43
% Daily Value *
Total Fat 0.97g2%
Saturated Fat 0.604g4%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 52mg3%
Potassium 162mg5%
Total Carbohydrate 4.97g2%
Sugars 0g0%
Protein 3.48g7%

Vitamin A 205mg
Vitamin C 2%
Calcium 128mg
Iron 0.054mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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