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Low-Fat Monterey Jack Cheese

313 Calories
Quantity
slice
Serving
Fat
21.6 g
Carbs
0.7 g
Fiber
0 g
Protein
28.2 g

Calorie Burn Time

How long would it take to burn off 313 Calories of Low-Fat Monterey Jack Cheese?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Low-Fat Monterey Jack Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 313
% Daily Value *
Total Fat 21.6g34%
Saturated Fat 14.04g71%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 564mg24%
Potassium 81mg3%
Total Carbohydrate 0.7g1%
Sugars 0.56g2%
Protein 28.2g57%

Vitamin A 550mg
Calcium 705mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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