108 Calories
Quantity
✕
cup
Serving
Fat
4.93 g
Carbs
14.4 g
Fiber
2.2 g
Protein
2.05 g
Calorie Burn Time
How long would it take to burn off 108 Calories of Mashed Potatoes, prepared from granules?
Swimming
9 minutes
Jogging
12 minutes
Cycling
17 minutes
Walking
30 minutes
Calorie Macro Breakdown
Where do the calories in Mashed Potatoes, prepared from granules come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.93g8%
- Saturated Fat 1.284g7%
- Trans Fat 0g
- Cholesterol 3mg1%
- Sodium 263mg11%
- Potassium 145mg5%
- Total Carbohydrate 14.4g5%
- Dietary Fiber 2.2g9%
- Sugars 0g0%
- Protein 2.05g5%
- Vitamin A 215mg
- Vitamin C 7%
- Calcium 35mg
- Iron 0.198mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
