Medium Grain White Rice, cooked
130 Calories
Quantity
✕
cup
Serving
Fat
0.21 g
Carbs
28.59 g
Fiber
0 g
Protein
2.38 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Medium Grain White Rice?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Medium Grain White Rice come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.21g1%
- Saturated Fat 0.057g1%
- Trans Fat 0g
- Potassium 29mg1%
- Total Carbohydrate 28.59g10%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 2.38g5%
- Calcium 3mg
- Iron 0.198mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
