540 Calories
Quantity
✕
cup
Serving
Fat
33 g
Carbs
57.54 g
Fiber
7.9 g
Protein
7.46 g
Calorie Burn Time
How long would it take to burn off 540 Calories of Microwave Oil Popped Popcorn?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes
Calorie Macro Breakdown
Where do the calories in Microwave Oil Popped Popcorn come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 0 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 5.595g28%
- Trans Fat 0g
- Sodium 800mg34%
- Potassium 188mg6%
- Total Carbohydrate 57.54g20%
- Dietary Fiber 7.9g32%
- Sugars 0.5g2%
- Protein 7.46g15%
- Vitamin A 155mg
- Vitamin C 1%
- Calcium 4mg
- Iron 1.908mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
