263 Calories
Quantity
✕
slice, 4.25" x 4.25" x 0.1"
Serving
Fat
20.68 g
Carbs
1.85 g
Fiber
0 g
Protein
16.28 g
Calorie Burn Time
How long would it take to burn off 263 Calories of Minced Ham?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes
Calorie Macro Breakdown
Where do the calories in Minced Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 0 slice, 4.25" x 4.25" x 0.1"
- Amount Per Serving
- % Daily Value *
- Total Fat 20.68g32%
- Saturated Fat 7.18g36%
- Trans Fat 0g
- Cholesterol 70mg24%
- Sodium 1245mg52%
- Potassium 311mg9%
- Total Carbohydrate 1.85g1%
- Protein 16.28g33%
- Calcium 10mg
- Iron 0.792mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
