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Minestrone, dehydrated, dry

358 Calories
Quantity
packet
Serving
Fat
7.8 g
Carbs
53.6 g
Fiber
3.6 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 358 Calories of Minestrone, dehydrated?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Minestrone, dehydrated come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 358
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 3.68g19%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 4620mg193%
Potassium 1530mg44%
Total Carbohydrate 53.6g18%
Dietary Fiber 3.6g15%
Sugars 0g0%
Protein 20g40%

Vitamin A 1325mg
Vitamin C 6%
Calcium 168mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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