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Mint (Peppermint), fresh

70 Calories
Quantity
leaf
Serving
Fat
0.94 g
Carbs
14.89 g
Fiber
8 g
Protein
3.75 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Mint (Peppermint)?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Mint (Peppermint) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 0 leaf


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 0.94g2%
Saturated Fat 0.246g2%
Trans Fat 0g
Sodium 31mg2%
Potassium 569mg17%
Total Carbohydrate 14.89g5%
Dietary Fiber 8g32%
Sugars 0g0%
Protein 3.75g8%

Vitamin A 4250mg
Vitamin C 36%
Calcium 243mg
Iron 5.076mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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