Mixed Grain English Muffin
235 Calories
Quantity
✕
muffin
Serving
Fat
1.8 g
Carbs
46.3 g
Fiber
2.8 g
Protein
9.1 g
Calorie Burn Time
How long would it take to burn off 235 Calories of Mixed Grain English Muffin?
Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes
Calorie Macro Breakdown
Where do the calories in Mixed Grain English Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 1.8g3%
- Saturated Fat 0.23g2%
- Trans Fat 0g
- Sodium 416mg18%
- Potassium 156mg5%
- Total Carbohydrate 46.3g16%
- Dietary Fiber 2.8g12%
- Sugars 0.81g3%
- Protein 9.1g19%
- Calcium 196mg
- Iron 3.024mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
