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Molasses

290 Calories
Quantity
tablespoon
Serving
Fat
0.1 g
Carbs
74.73 g
Fiber
0 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Molasses?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Molasses come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.018g1%
Trans Fat 0g
Sodium 37mg2%
Potassium 1464mg42%
Total Carbohydrate 74.73g25%
Sugars 55.49g185%

Calcium 205mg
Iron 4.716mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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