Mole Poblano, prep. from recipe
164 Calories
Quantity
✕
serving, 1/2 cup
Serving
Fat
10.95 g
Carbs
12.94 g
Fiber
4.2 g
Protein
3.54 g
Calorie Burn Time
How long would it take to burn off 164 Calories of Mole Poblano?
Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes
Calorie Macro Breakdown
Where do the calories in Mole Poblano come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 10.95g17%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 134mg6%
- Potassium 326mg10%
- Total Carbohydrate 12.94g5%
- Dietary Fiber 4.2g17%
- Sugars 0g0%
- Protein 3.54g8%
- Vitamin A 2990mg
- Calcium 24mg
- Iron 1.854mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
