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Mole Poblano Sauce, dry

570 Calories
Quantity
tablespoon
Serving
Fat
41.58 g
Carbs
41.7 g
Fiber
10.1 g
Protein
7.48 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Mole Poblano Sauce?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in Mole Poblano Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 41.58g64%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1164mg49%
Potassium 602mg18%
Total Carbohydrate 41.7g14%
Dietary Fiber 10.1g41%
Sugars 0g0%
Protein 7.48g15%

Vitamin A 15mg
Calcium 302mg
Iron 5.706mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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