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Monterey Jack Cheese

373 Calories
Quantity
cube, 1"
Serving
Fat
30.28 g
Carbs
0.68 g
Fiber
0 g
Protein
24.48 g

Calorie Burn Time

How long would it take to burn off 373 Calories of Monterey Jack Cheese?

Swimming
31 minutes
Jogging
43 minutes
Cycling
57 minutes
Walking
104 minutes

Calorie Macro Breakdown

Where do the calories in Monterey Jack Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 0 cube, 1"


Amount Per Serving
Calories 373
% Daily Value *
Total Fat 30.28g47%
Saturated Fat 19.066g96%
Trans Fat 0g
Cholesterol 89mg30%
Sodium 536mg23%
Potassium 81mg3%
Total Carbohydrate 0.68g1%
Sugars 0.5g2%
Protein 24.48g49%

Vitamin A 770mg
Calcium 746mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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